Being in the present moment is more than Just thinking about your breathe during your meditation…
Being in the present moment is the art of letting go…
Let go off your fears & frustrations caused by past experiences, approach the Life with a new look… Every sunrises are a new chance to live the Life you choosed…
Accept that the past is the past… Experiences make us grow but it’s important to remember that you are exactly where you supposed to be…
Put your energy in the present moment to savor the beauty of the things around us without any judgments… This is where the magic happens…

 

Mantra of the day: « I make peace with my past, i forgive And i’m happy »